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Ashwagandha is an ancient apoptogenic herb, meaning it helps the body manage stress, that has been used in traditional medicine for thousands of years, primarily for its stress-reducing properties

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Eur J Neurosci 14(12):19611967 Xi Z, Xu C, Chen X, Wang B, Zhong Z, Sun Q, Sun Y, Bian L (2021) Protocatechuic acid suppresses microglia activation and facilitates M1 to M2 phenotype switching in intracerebral hemorrhage mice