why cigarette smoking is dangerous to your health 🚭 Let's talk about 💭⁠ Cigarettes might seem harmless or “social,” but they can seriously harm lungs, heart, and overall health. Even a little can make a big difference 26 Health Effects of Smoking

Just this week a new analysis of Philip Morris internal papers published in PLOS Medicine found that the company secretly knew from the 1960s that nicotine is addictive but publicly denied it

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The nicotine is what creates the addiction and sustains it, but it's the method of getting that nicotine that causes the majority of the harm