However, before beginning any new supplement regimen, check with a healthcare physician, especially if you have underlying health issues, are pregnant, or are nursing
Factors like age, exposure to environmental pollutants, and even overindulging in pretty much anything (refined sugars, processed foods, alcohol, etc.) can deplete glutathione levels, so supporting glutathione production in the body is essential to keep your cells at peak wellness
Strengthens Hair and Nails Essential for healthy hair and nail growth, B12 can support thicker hair and stronger, resilient nails, especially for those with deficiencies
Its antioxidant properties may support a more refreshed appearance by helping reduce oxidative stress