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Iron from plants is harder to absorb than animal sources, so they need to eat enough

Vitamin B12 for hair, skin, and nails If you have a very low level of B12, you may be prone to hyperpigmentation (dark spots) on your skin, vitiligo (light patches on your skin), mouth ulcers, eczema, and acne

Chan TC, Zhang ZL, Lin BC, Lin CQ, Deng HB, Chuang YC, Chan JWM, Jiang WK, Tam T, Chang LY, Hoek G, Lau AKH, Lao XQ (2018) Long-Term exposure to ambient fine particulate matter and chronic kidney disease: A cohort study

Indeed, SLC1A5 is highly expressed in various solid cancers 73,76,77 , such as squamous lung cancer, in which it is responsible for approximately 50% of glutamine uptake 73