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In type 2 diabetes and related states, this switch is broken: glucagon stays inappropriately high after meals, and the liver keeps producing glucose it does not need, worsening the postprandial spike

Also see: Do any supplements, foods, or oils help reduce muscle pain, muscle cramps, or nighttime leg cramps

Always consult with a healthcare professional before undertaking any diet, exercise, herbal or other supplementation program, taking any medications, or if you suspect you may have or already have any type of health problem

By reducing this stress and supporting energy production, it helps protect muscle cells and keeps performance steady during longer workouts