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I found a little trick that actually worked with the numbness, after a b12 your potassium level can drop considerably so I ate a banana after my third shot, a pretty big one though not a small one, and my goodness the difference was unbelievable

This is combined with intermediate fasting, a low carb /calorie intake and with a lite workout regimen 3 times a week for 30 minutes

DSB, SSS and BH edited the manuscript and made intellectual contributions

Treatment courses often extend for at least three to six months before meaningful cosmetic changes might be appreciated, and continued application may be required to maintain any gains