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Consider: Nicotine Replacement Therapy (NRT): Patches, gums, and lozenges Medical Support for Quitting: Consulting a doctor for prescription options Vaping or E-cigarettes: While not risk-free, they are often less harmful than tobacco cigarettes Behavioral Therapy: Counseling and support groups For those interested in how to quit smoking effectively with medical support, combining NRT with counseling is often most effective

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During my time at the Department of Health and Human Services (HHS), we created and implemented the Departments first ever Tobacco Control Strategic Action Plan entitled Ending the Epidemic. In the era of the new Affordable Care Act, the plan helped unite HHS in leveraging FDAs new tobacco control authority