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BPC-157 is a tissue-healing peptide that supports recovery from exercise and injury, promotes gut health, and may have neuroprotective properties

If these tight junctions become compromised, inflammatory compounds can pass into the body and trigger immune reactions

AMA Fasting, well-balanced diets, alcohol, exercise for busy people, wearables, emotional health, assessing cardiovascular health, and more #336 AMA #68: Fasting, well-balanced diets, alcohol, exercise for busy people, wearables, emotional health, assessing cardiovascular health, and more In this Ask Me Anything (AMA) episode, Peter tackles a diverse set of listener-submitted questions, covering a wide range of health and performance topics

Vitamin C: Boost Immunity, decreases inflammation, helps iron bind to RBC's to help with anemia, wound healing