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However, relying solely on these foods might not be enough to meet your bodys needs consistently

Haematological responses occur within 12 weeks, but nerve repair is slower and may be incomplete if deficiency has been prolonged

Red Blood Cell Production Vitamin B12 benefits your body through the production of red blood cells, which are responsible for transporting oxygen throughout your body so that they can flush out toxins like carbon dioxide

Improves Low Sperm Count: Research shows that vitamin B12 may improve the functionality of reproductive organs and decrease levels of oxidative damage to sperm, thereby impacting sperm count