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focusing the mind
Alan Wallace presents a unique interweaving of teachings on the Four Immeasurables with instruction on meditative quiescence
which pairs contemporary photography with 108 sayings on how to live more compassionately and consciously
a stone of strength
Magic of Awareness by Anam Thubten (Author), Sharon Roe (Editor) Bracelet focusing the mindIn this insightful book, Tibetan Buddhist teacher Anam Thubten offers practical guidance on how to maintain a state of awareness in our daily lives. He explains that enlightenment isnt something distant or difficult to attainits available to us at any moment when we are fully present and aware. Anam Thubten explores the paradox of awareness, a state that transcends all dualitiesit's neither good nor bad, neither pleasant nor unpleasant. This pure
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