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It's these patients you keep in your mind, says Couraud, who works at Hospices Civils de Lyon in France

18 The usual duration of treatment is 12 weeks and for those who have quit successfully at the end of treatment, a second course of 12 weeks can be prescribed to reduce relapse

You must be able to feel all the benefits you will gain by stopping smoking: be healthy once again get your peace of mind back breathe better have more energy stop worrying about how smoking might be harming your health get rid of the cigarette smell stop wasting a fortune on cigarettes reclaim the lost youth from your appearance and live a long life with your loved ones

This study was carried out according to the ethical principles of the Declaration of Helsinki