The Mindful Body AC25 Chris MacDonald and his friend

Chris MacDonald and his friend Jason cross the Atlantic

But there is a serious side too

in which she was considered the best woman orator

and form in art and photography

The Mindful Body AC25 Chris MacDonald and his friendBestselling author, and 'mother of mindfulness', Ellen J. Langer makes her long awaited return sharing her groundbreaking research in The Mindful Body. Have you ever wondered if you could improve your health by harnessing the power of your mind? When it comes to our health, too many of us feel trapped by a medical diagnosis, believing that it can only mean a static or worsening condition. Whether it is stiff knees, frayed nerves or failing eyesight,