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And if you do vape, try to quit. If youre ready to quit vapingor smokingthe Utah Department of Health and Human Services offers free and confidential resources to help you kick the habit, including personalized coaching and nicotine replacement therapy.

Factors such as younger age, experiencing restrictions in leisure activities, and having bad self-rated health seem to increase the likelihood of being physically inactive

LGBTQ+ individuals reported rates of exposure to tobacco couponing messages on video streaming websites like Hulu at rates 3X higher than straight individuals

Both have been shown to be equally effective at helping people to quit smoking