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Many people who smoke still: Gain strength Build muscle Improve fitness However, compared to non-smokers, they typically experience: Slower progress Reduced endurance Longer recovery times Think of it this way: Smoking doesnt completely stop muscle growthit just puts a ceiling on your potential

"Here's what I think is going to happen: Businesses will post the signage and probably most of the businesses will do a good job of not selling cigarettes to people who are under 21," he said.

It causes diseases like lung cancer and COPD, and it makes health problems like asthma worse

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