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Clinical studies have tested doses up to 1000 mg or even 2000 mg daily of NR and found them to be well-tolerated with no serious adverse effects

Deep sleep is the restorative phase of sleep where the body undergoes essential processes such as tissue repair, muscle growth, and hormone regulation

Recommended amount (mcg): Adults (18 years +) 2.4 During pregnancy (Any age) 2.6 When breastfeeding (Any age) 2.8 Vitamin B12 is a vitamin found naturally in a wide variety of animal foods, and manufacturers add it to some fortified foods