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Chawla, Thiamin Deficiency in People with Obesity, Adv

In this friendly and practical guide, we'll explore the best practices for vitamin B12 storage , answer common questions like whether Pascoe B12 or other types and brands need to be refrigerated , and share tips for optimal B12 shots storage at home

For instance, one study notes that people with excess weight or obesity appear to have lower vitamin B12 levels than people who have a body mass index (BMI) in the normal range ( Additional research has observed that people who voluntarily took vitamin B12 supplements gained between 2.517 fewer pounds (1.27.7 kg) over 10 years than those who did not supplement with this vitamin ( Still, such observational studies cannot confirm whether low vitamin B12 levels are what caused the weight gain, nor whether theyre what protected against low levels

For example, individuals with Lebers disease, a rare genetic disorder, may be at risk of optic nerve damage from B12 injections