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Figure 1-11 shows the trends in smoking cessation rates 8 among four age groups

Setting a new standard for operation, it features a seamless combination of a practical screen and buttons

Coke or coca: This is a playoff of the coca plant, or it comes from the word cocaine Yayo: The origins of this term are not entirely clear, although most theories point to it having origins in a foreign language

A good quit plan includes: A firm quit date Reasons for quitting Removal of smoking reminders and triggers Ways to handle triggers, cravings and nicotine withdrawal Support from family, friends and programs Rewards for hitting milestones 2