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Monitor Your Storage Area: If you're storing your pre-rolls in a larger space, like a drawer or a cabinet, make sure it's not too humid

If you smoke your first cigarette more than 30 minutes after waking up, use 2 mg nicotine lozenge according to the following 12 week schedule: Week 1 to 6: 1 lozenge every 1 to 2 hours

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Social Identity Theory posits that individuals derive a sense of self from their affiliation with social groups and are motivated to engage in behaviours that affirm their group identity, and previous studies have shown that youth vaping is a deeply social activity, often central to peer group dynamics [68]