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Some strategies you can try to curb physical withdrawal symptoms include: Strategies for managing the mental, emotional and habitual aspects of quitting nicotine use include: Advertisement Experiencing nicotine withdrawal is the toughest part of quitting smoking or other nicotine products

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[2] Tobacco Industry Research Committee

Not only does this type of research harm lab animals, but theres a good chance its likely to harm humans than help them, when you consider that some of these studies end up as alarmist media articles that scare people away from switching to a less-harmful product, or justify counterproductive regulations that restrict safer products more than cigarettes