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6 Practical Steps If youre facing an upcoming surgery and you smoke, here are some practical considerations: Talk with your healthcare team : Be honest about your smoking habits so they can provide appropriate support Consider temporary reduction : Even cutting back temporarily before and after surgery can improve healing outcomes Plan for quitting : If possible, try to quit at least 4 weeks before your scheduled surgery

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The Mack to the Chargers trade is interesting especially because he's out of the NFC North

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