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Both acids are effective, but they work differently: Speed of results: Glycolic acid typically shows results faster (2-4 weeks vs 4-6 weeks for lactic acid) Intensity of exfoliation: Glycolic acid provides deeper exfoliation, lactic acid offers gentler surface renewal Hydration factor: Lactic acid wins hereit actually helps skin retain moisture Tolerance building: Lactic acid allows for easier gradual introduction Exfoliating Face Toner with 5% Lactic Acid for Pore Tightening, Gentle Exfoliation This is where the best acid for sensitive skin debate gets real

With oral supplements, a portion of the vitamin is often lost in digestion

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Richards P, Parker HE, Adriaenssens AE, et al