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Tobacco use is the leading preventable risk factor for many health conditions, including cardiovascular and respiratory diseases, strokes, diabetes, cancer and other debilitating conditions, according to the World Health Organization (WHO)

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available by prescription only Acupuncture: a complementary therapy that involves placing very small needles around the outer ear to reduce cravings and promote relaxation Hypnosis: or hypnotherapy, involves reaching a state of deep relaxation in which one is open to suggestions for behavioral change (such as quitting smoking) Counseling and support: many people find it helpful to have professional counseling or the organized support of others when quitting

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