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If youre deficient or unable to meet your daily needs through your diet, you might need vitamin B12 injections

However, a growing body of research suggests that combining glutathione with synergistic compounds like alpha-lipoic acid, green tea catechins, and vitamin E may deliver greater antioxidant protection than any standalone glutathione supplement UK consumers currently rely on

Benoist 2014, PMID 25187433) were retracted in April 2025 (retraction notices PMID 40312092 and PMID 40312093) following a Washington State University investigation that found the lead author altered images across her dissertation and multiple co-authored papers

PMID 14569187