Sprenger HG, Mittenbhler MJ, Sun Y, Van Vranken JG, Schindler S, Jayaraj A, Khetarpal SA, Smythers AL, Vargas-Castillo A, Puszynska AM, Spinelli JB (2024) Ergothioneine controls mitochondrial function and exercise performance via direct activation of MPST
Quality control includes dynamic light scattering (DLS) (particle size 278.4 nm, PDI 0.28), zeta potential measurement ~-30 mV), encapsulation efficiency analysis (87.3%), differential scanning calorimetry (DSC), scanning electron microscopy (SEM) and FTIR spectroscopy
Missing from Figure 5 is Ghrelin/GHRP, because its effect is contrary to the rest
This makes it relevant for anyone whose sleep problems stem from stress, irregular schedules, or cognitive overactivation at bedtime