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Vitamin B12 deficiency can cause a variety of symptoms, and they can vary depending on the severity and duration of the deficiency

Over the next several weeks to a few months, as your red blood cell count normalizes, your blood's ability to carry oxygen improves dramatically

Vitamin B12 Deficiency Symptoms Deficiency may result in various disturbances such as hematological, neurological, and psychiatric problems, observed as the following symptoms: Feeling tired/weak or confused Tingling or numbness in fingers and toes Constipation, balance issues Depression and cognitive issues A swollen, inflamed tongue Anemia Deficiency symptoms tend to manifest gradually over a few years, and it is recommended to check blood serum levels for early detection [7]